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Your body always tries to speak to you - all you have to do is listen.

Your body always tries to speak to you - all you have to do is listen.

Stay in tune with your body and keep an eye out for these gentle reminders. In conjunction with the upcoming World Liver Day, let's keep your LIVER ALL happy and healthy!🙋

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Did you know that a tomato is actually a fruit? 🍅

Did you know that a tomato is actually a fruit? 🍅

In celebration of National Fruits & Veggies Month, we’re here to serve you some juicy fun facts to help you get to know your beneficial fibers better! 🌱

This month, why not challenge yourself to include at least one extra serving of fruits or veggies into every meal? Your body (and taste buds) will thank you!

Who's guilty of spending too much time on screen? 😜 Yikes, while technology is designed to improve our lives, too much of it can lead to detrimental impact on your physical or mental state.

Who's guilty of spending too much time on screen? 😜 Yikes, while technology is designed to improve our lives, too much of it can lead to detrimental impact on your physical or mental state.

This CNY, let's do a nice little digital detox to give your eyes a break. Disconnect to connect with the real world.

Tahukah anda penyakit hati yang paling biasa di Malaysia ialah penyakit hati berlemak bukan alkohol (NAFLD)? 🤔 Ia menjejaskan hampir 40% orang dewasa Malaysia!

Tahukah anda penyakit hati yang paling biasa di Malaysia ialah penyakit hati berlemak bukan alkohol (NAFLD)? 🤔 Ia menjejaskan hampir 40% orang dewasa Malaysia!

Dalam edisi surat berita kali ini, kita akan merungkai lebih lanjut tentang kesihatan hati. termasuklah keadaan hati, tip pencegahan untuk hepatitis virus dan hati berlemak serta perkongsian produk tumpuan - LIVETAL & HOMEGA yang menyokong hati. 🧡✨

Sertai juga cabaran detoks digital kami bagi membantu anda berhenti sejenak dari dunia digital! 🥰📱

Klik pautan di bawah untuk mempelajari secara lanjut penjagaan kesihatan hati 💫💚

https://cdn.wellous.com/membership/article/newsletter/2024/2024-q2-bm.pdf

Ever wondered why you’re always tired and yawning and reaching out for the fourth cup of coffee, no matter how much you sleep? You're not alone! There is more to your energy level than just getting enough forty winks. Let's unravel the mystery behind why you're constantly on Low Batt mode!

Ever wondered why you’re always tired and yawning and reaching out for the fourth cup of coffee, no matter how much you sleep? You're not alone! There is more to your energy level than just getting enough forty winks. Let's unravel the mystery behind why you're constantly on Low Batt mode!

I’ve lost a total of 9kg in 4 months with Zenso. Even though I get really impatient when the weight didn’t go down fast enough but I’m glad that I persevered through the process with the help of Felicia! she’s indeed really patient😁 I’m looking to lose another 6kg so im starting again 💪

I’ve lost a total of 9kg in 4 months with Zenso. Even though I get really impatient when the weight didn’t go down fast enough but I’m glad that I persevered through the process with the help of Felicia! she’s indeed really patient😁 I’m looking to lose another 6kg so im starting again 💪