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Your body always tries to speak to you - all you have to do is listen.

Your body always tries to speak to you - all you have to do is listen.

Stay in tune with your body and keep an eye out for these gentle reminders. In conjunction with the upcoming World Liver Day, let's keep your LIVER ALL happy and healthy!🙋

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Fuel your body, not just your cravings! 🍎🥑

Fuel your body, not just your cravings! 🍎🥑

In conjunction with World Obesity Day, we want all WellFam to know that healthy eating isn’t about restriction, it’s about smart choices.

Follow these simple tips to start your own journey to eating healthy!

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️

Want to win 10,000 points?

Want to win 10,000 points?

Step 1: Like this post
Step 2: Post a picture of your Wellous purchases/haul and hashtag #WellousHaul
Step 3: In your caption, tell us how this Wellous product has improved your health and wellness. Be creative and fun!

From now until December 31, we will select 10 lucky, most creative winners! Come on, show us your haul now!

Good luck!

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Feeling the Monday Blues?

Feeling the Monday Blues?

Here are 5 SIMPLE and EASY things you can do to keep yourself happy and energetic at work!

Share with us your own unique ways to beat the work stress! ✨🙋💝