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I started Zenso Advance program in January 2026. By end of February, I have lost an amazing 5 kg under the guidance of my patient and professional coach Xiao Wei. As at today, I am keeping my weight at 48 kg. Thank you coach, Zenso really works! 😊

I started Zenso Advance program in January 2026. By end of February, I have lost an amazing 5 kg under the guidance of my patient and professional coach Xiao Wei. As at today, I am keeping my weight at 48 kg. Thank you coach, Zenso really works! 😊

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At WellFam Club, we believe in nurturing what matters — health, happiness, and family.

Today, we celebrate you — the heart of every home.

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Your small intestine, despite being narrow in diameter, has an enormous surface area. If you were to spread out the inner surface area of the small intestine, it could cover the size of a tennis court! This large surface area allows for maximum absorption of nutrients from the food you eat into the bloodstream.

Do you know other fun fact about health? Share with us here!

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Guess in the comment below! 🤔🤩

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These yoga poses are EASY to do and perfect for your joints!

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