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Hello everyone! WellFam Club Officer here, how's everyone feeling today? Just hang on tight, one more day til' a public holiday!

Let us know how you spend your holiday tomorrow 😁😀

Ready to up your game, guys?

Maintaining your vitality comes with a lot of benefits. It enables you to stay sharp, perform well, and above all, to live life to the fullest.

Regardless of age and context, you can still invest in keeping yourselves fit, strong and energetic! 💪💪

What's green and good for your guts?

Meet SPIRULINA - your gut's new best friend.

Spirulina acts as a prebiotic, promoting the growth of healthy gut bacteria, which aids in digestion and overall gut health, ensuring your digestive system happy and glowing! 💚🙋✨

Want to earn 200 points?

Step 1: Find a word;
Step 2: Comment below the word you found;
Step 3: In the same comment, tell us what health changes you want to make in 2024!

Have fun and Happy World Health Day!

Take note:
Valid from April 5 - 9, 2024.
Points will be credited into a member's account, once the member has fulfilled all the 3 steps within the time period.

How well are you caring for your mental health?

As World Mental Health Day approaches, we encourage all WellFam to prioritize not just your body, but your mind too.

In the hustle of city life, sometimes the best thing you can do is pause, breathe, and just relazzz.

Selamat Menyambut Puasa

Your body always tries to speak to you - all you have to do is listen.

Stay in tune with your body and keep an eye out for these gentle reminders. In conjunction with the upcoming World Liver Day, let's keep your LIVER ALL happy and healthy!🙋

HUAT AH! 🧧🍊

Wellous ushered in a brand new Year of the Snake with a prosperous prayer session on the rooftop of Wellous HQ.

Here on behalf of Wellous, we would like to wish everyone a Happy Chinese New Year! May the year bring endless possibilities and new heights to each and everyone!

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.