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Having sleepless nights? 😣😣

Having sleepless nights? 😣😣

You can do this ONE THING to tremendously improve your sleep quality.

Tucking your mobile devices away for the night an hour or two before bed is a good rule. That includes not just phones but also other devices and electronics.

Have a good slumber!

Suggested For You

DID YOU KNOW?

DID YOU KNOW?

Your nose can remember about 50,000 different scents!

Our sense of smell is incredibly powerful and can trigger memories and emotions, sometimes even more effectively than other senses.

This is why you'll feel nostalgic when you smell your old perfume! Comment below your favorite scent and what memory does it trigger.

Want to win 10,000 points?

Want to win 10,000 points?

Step 1: Like this post
Step 2: Post a picture of your Wellous purchases/haul and hashtag #WellousHaul
Step 3: In your caption, tell us how this Wellous product has improved your health and wellness. Be creative and fun!

From now until December 31, we will select 10 lucky, most creative winners! Come on, show us your haul now!

Good luck!

*Terms and conditions apply

It might sound shocking, but it's true! 😱

It might sound shocking, but it's true! 😱

From how we sleep to what we eat, modern life is literally raising our blood pressure.

Ready to take control? Discover the root cause to stay ahead of this growing health challenge! 💪🩺

🌟 亲爱的kaki lang~

🌟 亲爱的kaki lang~
诚邀您参加全马首场福建话健康讲座!💬

🎤 主题:健康关节,活力人生
🗓 日期:11月14日
🕗 时间:晚上8点

Join Zoom Meeting
Time: Nov 14, 2024 08:00 PM Kuala Lumpur
https://us06web.zoom.us/j/86211058126?pwd=YX2wAOIRhafAH0n9MXSCocXl3OAD1w.1 /> Meeting ID: 862 1105 8126
Passcode: 426296

👨‍🏫 主讲嘉宾:
Prof. Kim Kah Hwi 博士 - Wellous生物医学顾问,拥有30年教学经验和17项专利,深入浅出讲解关节健康!

📋 讲座亮点:
如何预防和应对骨关节炎?
骨关节炎的常见症状
类风湿性关节炎的有效治疗方法
痛风的真相
🎉 不容错过!全程福建话讲解,让您更亲切了解关节健康。带上家人朋友一起来!💪

We cordially invite you to the first-ever Hokkien health seminar in Malaysia! 💬

🎤 Topic: Healthy Joints, Vibrant Life
🗓 Date: November 14th
🕗 Time: 8:00 PM

Join Zoom Meeting
Time: Nov 14, 2024 08:00 PM Kuala Lumpur
https://us06web.zoom.us/j/86211058126?pwd=YX2wAOIRhafAH0n9MXSCocXl3OAD1w.1 /> Meeting ID: 862 1105 8126
Passcode: 426296

👨‍🏫 Speaker:
Prof. Kim Kah Hwi – Wellous Biomedical Advisor, with 30 years of teaching experience and 17 patents, offering an easy-to-understand talk on joint health!

📋 Seminar Highlights:
How to prevent and manage osteoarthritis?
Common symptoms of osteoarthritis
Effective treatments for rheumatoid arthritis
The truth about gout

🎉 Don’t miss out! The seminar will be conducted in Hokkien, allowing you to better understand joint health. Bring along your family and friends! 💪

Note: Session will be conducted in Hokkien.

Apparently, women need more sleep than men. 💤 Why? Well, women often face more challenges affecting their sleep, like hormonal changes, anxiety, and sleep disorders. All of these factors can lead to poorer sleep quality.😖 Because of this, they may need a little extra rest to feel fully recharged💪🏻.

Apparently, women need more sleep than men. 💤 Why? Well, women often face more challenges affecting their sleep, like hormonal changes, anxiety, and sleep disorders. All of these factors can lead to poorer sleep quality.😖 Because of this, they may need a little extra rest to feel fully recharged💪🏻.

But when sleep doesn't come easy, RELAZZ is here to help.💜 Wake up refreshed and ready to take on the day with RELAZZ! 💚🌙