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ZENSO set landed at my door by end of October, and guess what โ€” I ripped that box open straight away and got my teacher KaKa right in on the action to kick off my keep fit mission! And today? Day eight, baby! I've already dropped 2.4 kg, and my body fat's down 0.8%! Whoohoo! ๐Ÿ”ฅ Still going, going โ€” and I am NOT stopping! Let's keep this momentum rolling! ๐Ÿ’ช

ZENSO set landed at my door by end of October, and guess what โ€” I ripped that box open straight away and got my teacher KaKa right in on the action to kick off my keep fit mission! And today? Day eight, baby! I've already dropped 2.4 kg, and my body fat's down 0.8%! Whoohoo! ๐Ÿ”ฅ Still going, going โ€” and I am NOT stopping! Let's keep this momentum rolling! ๐Ÿ’ช

ZENSO set landed at my door by end of October, and guess what โ€” I ripped that box open straight away and got my teacher KaKa right in on the action to kick off my keep fit mission! And today? Day eight, baby! I've already dropped 2.4 kg, and my body fat's down 0.8%! Whoohoo! ๐Ÿ”ฅ Still going, going โ€” and I am NOT stopping! Let's keep this momentum rolling! ๐Ÿ’ช

Happy 10th Birthday, Wellous! ๐ŸŽ‰๐Ÿ’š

Happy 10th Birthday, Wellous! ๐ŸŽ‰๐Ÿ’š
For 10 years, one belief has stayed at the heart of everything we do ๐Ÿ‘‰๐Ÿป Make Health Easier.๐Ÿ˜
And this weekend, we brought that belief to life together at Make Health Easier Wellness Fest 2026.
Two days of moving, learning, discovering, connecting and celebrating, all with one amazing community.
To our partners, brands, ๐ŸŽค speakers, instructors, performers, volunteers and everyone who joined us, thank you for making this Fest so special. โœจ
The Fest may be over, but the journey continues.
Together, letโ€™s keep making health easier and more fun. ๐Ÿ’š

Wellous 10ๅฒ็”Ÿๆ—ฅๅฟซไน๏ผ๐ŸŽ‰๐Ÿ’š

ๅๅนดๆฅ๏ผŒๆˆ‘ไปฌๅง‹็ปˆๅšๅฎˆไธ€ไธชไฟกๅฟต ๐Ÿ‘‰๐Ÿป ่ฎฉๅฅๅบทๆ›ด็ฎ€ๅ•๏ผˆMake Health Easier๏ผ‰ใ€‚๐Ÿ˜
่ฟ™ไธชๅ‘จๆœซ๏ผŒๆˆ‘ไปฌๅœจ Make Health Easier Wellness Fest 2026 ้ฝ่šไธ€ๅ ‚๏ผŒไธ€่ตทๅฐ†่ฟ™ไปฝไฟกๅฟตๅŒ–ไธบ่กŒๅŠจใ€‚
ไธคๅคฉ็š„ๆดปๅŠจ๏ผŒๆˆ‘ไปฌไธ€่ตท่ฟๅŠจใ€ๅญฆไน ใ€ๆŽข็ดขใ€ไบคๆตไธŽๅบ†็ฅ๏ผŒๅ…ฑๅŒ็•™ไธ‹ไบ†็พŽๅฅฝ็š„ๅ›žๅฟ†ใ€‚
ๆ„Ÿ่ฐขๆ‰€ๆœ‰ๅˆไฝœไผ™ไผดใ€ๅ“็‰Œใ€๐ŸŽค ่ฎฒ่€…ใ€ๅฏผๅธˆใ€่กจๆผ”ๅ˜‰ๅฎพใ€ๅฟ—ๆ„ฟ่€…๏ผŒไปฅๅŠๆฏไธ€ไฝๅˆฐๅœบๅ‚ไธŽ็š„ๆœ‹ๅ‹๏ผŒๅ› ไธบๆœ‰ไฝ ไปฌ๏ผŒ่ฟ™ๅœบ็››ไผšๆ‰ๅฆ‚ๆญค็‰นๅˆซใ€‚โœจ

ๆดปๅŠจ่™ฝๅทฒ่ฝๅน•๏ผŒๅฅๅบทไน‹ๆ—…ไปๅœจ็ปง็ปญใ€‚
่ฎฉๆˆ‘ไปฌๆบๆ‰‹๏ผŒ่ฎฉๅฅๅบทๆ›ด็ฎ€ๅ•ใ€ๆ›ดๆœ‰่ถฃ๏ผ

#MakeHealthEasier #WellnessFest2026 #WellnessJourney

Happy 10th Birthday, Wellous! ๐ŸŽ‰๐Ÿ’šHappy 10th Birthday, Wellous! ๐ŸŽ‰๐Ÿ’šHappy 10th Birthday, Wellous! ๐ŸŽ‰๐Ÿ’šHappy 10th Birthday, Wellous! ๐ŸŽ‰๐Ÿ’šHappy 10th Birthday, Wellous! ๐ŸŽ‰๐Ÿ’šHappy 10th Birthday, Wellous! ๐ŸŽ‰๐Ÿ’šHappy 10th Birthday, Wellous! ๐ŸŽ‰๐Ÿ’šHappy 10th Birthday, Wellous! ๐ŸŽ‰๐Ÿ’šHappy 10th Birthday, Wellous! ๐ŸŽ‰๐Ÿ’šHappy 10th Birthday, Wellous! ๐ŸŽ‰๐Ÿ’š

I have knee cartilage problem and doctors recommended knee surgery. I have tried many means but didnt see much improvement. Due to knee pain I have been walking putting pressure on the legs causing misalignment. I did an alignment of my legs before joining the Wellous program. Have taken 9 boxes of LiveOn and MoveOn and it has improved the strength and walking ability

I have knee cartilage problem and doctors recommended knee surgery. I have tried many means but didnt see much improvement. Due to knee pain I have been walking putting pressure on the legs causing misalignment. I did an alignment of my legs before joining the Wellous program. Have taken 9 boxes of LiveOn and MoveOn and it has improved the strength and walking ability

Have completed first moveon packing(16 satchets) looks like thetes some improvements on my right knee,usually i felt pain while walking and bending. My back pain also seem to have some changes(less pain). I hope with continous consuming will give a better result. tq moveon

Have completed first moveon packing(16 satchets) looks like thetes some improvements on my right knee,usually i felt pain while walking and bending. My back pain also seem to have some changes(less pain). I hope with continous consuming will give a better result. tq moveon

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Happy Mother's Day.

Happy Mother's Day.

Thank you for your boundless love, strength, and the little things you do every day that make life so much brighter.

At WellFam Club, we believe in nurturing what matters โ€” health, happiness, and family.

Today, we celebrate you โ€” the heart of every home.

Happy Mother's Day.

๐Ÿšš๐Ÿ’š Health Made Easy, Delivery Made Cheaper! ๐Ÿ’š๐Ÿšš

๐Ÿšš๐Ÿ’š Health Made Easy, Delivery Made Cheaper! ๐Ÿ’š๐Ÿšš

Exciting news, WellFam! ๐ŸŽ‰
Wellous and Lalamove are teaming up to bring you exclusive 50% OFF delivery deals โ€” because staying healthy should come with convenience too! ๐Ÿ™Œ

๐Ÿ“ฆ Promotion Period: 2 โ€“ 31 October 2025
๐Ÿšซ Blackout Date: 17 October 2025
๐ŸŽŸ Coupon Validity: 14 days from redemption
๐Ÿ’ฐ Discount Code: LALAWELL

๐Ÿ’ธ Discount Details:
> 50% OFF delivery rates
> Max caps per vehicle:
๐Ÿš— Car โ€“ RM5
๐Ÿš™ 4x4 โ€“ RM10
๐Ÿš Van โ€“ RM20
๐Ÿš› Lorry โ€“ RM45

โœจ T&C apply: https://www.lalamove.com/en-my/my-fm-big-show-terms-conditions

๐Ÿšš๐Ÿ’š Health Made Easy, Delivery Made Cheaper! ๐Ÿ’š๐Ÿšš

Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?

Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?

Now, before you start worrying about turning into a superhero from too much radiation exposure, let's clear the air. Yes, microwave ovens do emit electromagnetic radiation, but there's more to the story!

Electromagnetic radiation is not associated with harmful types of radiation such as nuclear energy and it does not increase your risk of cancer!

So, sit back, relax, and enjoy that piping hot meal from your microwave without the fear of radiation!

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