Do you know how healthy your lungs really are? 🌬️
Do you know how healthy your lungs really are? 🌬️
Do this simple test to see if your lungs are in top shape!
Let us know the results of your test in the comment below.








Suggested For You
Nobody likes a breakout 😣
Nobody likes a breakout 😣
Acne not only causes people to often feel self-conscious, but it's also uncomfortable and sometimes even painful.
These sneaky habits you do every day might be the hidden culprits behind those pesky breakouts 🤯
But don't worry—recognizing them is the first step to clearer, healthier skin!

WellFam Update!
WellFam Update!
We had an incredible experience giving back to the community by distributing essential food supplies and immersing ourselves in their traditions. Guided by Encik Jerri, we tried blow darts and learned how they use daun bertam to build roofs—truly eye-opening!
Despite modernization challenges, the Orang Asli’s knowledge of the land is unmatched—they even assist in search and rescue missions!
Sharing a meal made with bamboo shoots showed us their amazing resourcefulness. It was all about learning, connecting, and appreciating their resilient way of life!




I’ve lost a total of 9kg in 4 months with Zenso. Even though I get really impatient when the weight didn’t go down fast enough but I’m glad that I persevered through the process with the help of Felicia! she’s indeed really patient😁 I’m looking to lose another 6kg so im starting again 💪
I’ve lost a total of 9kg in 4 months with Zenso. Even though I get really impatient when the weight didn’t go down fast enough but I’m glad that I persevered through the process with the help of Felicia! she’s indeed really patient😁 I’m looking to lose another 6kg so im starting again 💪
Received- will try when ready!
Received- will try when ready!

Juz received
Juz received
Starting diet from now
Jia you


WellFam Club会员专享!
WellFam Club会员专享!
MPOX 猴痘侵袭全球‼️您必须了解的健康威胁‼️
MPOX(猴痘)宣告为「国际关注公共卫生紧急事件(PHEIC)」,正在全球迅速蔓延,对公众健康构成严重威胁。作为WellFam会员,您有责任保护自己和家人的健康。权威专家在线解读猴痘疫情,为您答疑解惑。作为WellFam会员,您有责任保护自己和家人的健康。权威专家在线解读猴痘疫情,为您答疑解惑。
Wellous 诚邀您参加一场精彩讲座来深入探讨当前热门的健康话题: MPOX 猴痘!
这一场线上讲座是由我们的 食品与微生物顾问 Prof. Chai Lay Ching(蔡岦臻博士) 为您主讲~
🗓 日期:9月5日
🕗 时间:晚上8点至9点
点击Zoom Meeting链接
https://us06web.zoom.us/j/89851855696?pwd=BZzbpvx6Mfa7anLrIKSEQNGJlIeydz.1
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Meeting ID: 898 5185 5696
Passcode: 050924
让Prof Chai 带领大家一起破解猴痘谜团,教会大家如何保护自己与家人吧!😉
Exclusive for WellFam Club Members!
MPOX (Monkeypox) is a global public health emergency that poses a serious threat to everyone worldwide. As a WellFam member, it's crucial to protect your health and your family's. Join our online seminar with Prof. Chai Lay Ching, our Food and Microbiology Consultant, to understand the outbreak and get your questions answered.
🗓 Date: September 5
🕗 Time: 8:00 PM to 9:00 PM
Click the Zoom link:
https://us06web.zoom.us/j/89851855696?pwd=BZzbpvx6Mfa7anLrIKSEQNGJlIeydz.1
/>
Meeting ID: 898 5185 5696
Passcode: 050924
Let Prof. Chai help you navigate the monkeypox situation and learn how to protect yourself and your loved ones! 😉
Note: The session will be conducted in Mandarin.

年初八开工大吉🧨
年初八开工大吉🧨
#龙年行大运🐲❤️

🌟 Unveiling Malaysia's National Treasure Part III: Tiger Milk Mushroom 🌟
🌟 Unveiling Malaysia's National Treasure Part III: Tiger Milk Mushroom 🌟
As we continue our National Month series, let's explore the powerful Tiger Milk Mushroom, a hidden gem in our lush Malaysian rainforests. Celebrated for centuries by Indigenous communities, this remarkable mushroom is known for its potent health-protecting properties 🛡️
Harnessing the essence of Tiger Milk Mushroom empowers you to protect your well-being naturally, reflecting the strength and resilience that our beloved country embodies 💪🏻
As we honor our nation's rich heritage, let's also appreciate the natural treasures that safeguard our health and future 🇲🇾


虎乳芝回馈买了两次,棒棒的👍
虎乳芝回馈买了两次,棒棒的👍
Started my journey
Started my journey
