Do you know how healthy your lungs really are? 🌬️
Do you know how healthy your lungs really are? 🌬️
Do this simple test to see if your lungs are in top shape!
Let us know the results of your test in the comment below.








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大家星期四早安呀🌤️
大家星期四早安呀🌤️
今天来张我和宝贝儿子的合照
不知不觉已经三岁啦,17kg的他,媽咪我已經沒有力抱他了😆

Your body speaks, but are you listening? 🤔
Your body speaks, but are you listening? 🤔
Here are 6 signs of hormonal imbalance you shouldn’t ignore.
Early awareness can make all the difference in prevention! 🌸 Take care of your hormones, take care of you.

Want to know how each zodiac sign takes care of themselves? 🙋
Want to know how each zodiac sign takes care of themselves? 🙋
Drop your zodiac sign below and let us know your self-care routine! ✨

good
good

晚上好🤩🤩 明天要去哪里好呢😆
晚上好🤩🤩 明天要去哪里好呢😆
WellFam Update!
WellFam Update!
We are beyond proud to launch our first food redistribution initiative at PPR Seri Alam, uplifting 200 B40 families with the help of The Lost Food Project (TLFP).
This partnership is more than a collaboration – it’s a heartfelt mission to bring nourishment and hope to those who need it most.
For every two product subscription boxes sold, we're now donating 60 meals, ensuring that our customers are directly supporting a month’s worth of daily meals for someone in need.
Together, let's make a real, lasting change.




Finally I have made my decision and started. Waiting the results 😂
Finally I have made my decision and started. Waiting the results 😂

Couldn't get enough of Netflix's Culinary Class Wars?
Couldn't get enough of Netflix's Culinary Class Wars?
The nail-biting reality cooking show has taken the world by storm and has also thrust Korean foods into the spotlight.
Korean foods are not only delicious but also packed with various health benefits!
Check out the post below to explore these amazing dishes.
*This post contains images from Netflix's Culinary Class Wars, used solely for illustrative and commentary purposes. We do not claim ownership of any content from the show, and all trademarks and copyrights belong to their respective owners.





It’s time to be merry!
It’s time to be merry!
But let’s keep the joy balanced with a touch of mindfulness. 💖
From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!
Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!



CONGRATULATIONS!
CONGRATULATIONS!
Aren't you guys the lucky ones!
To all lucky winners, we will be reaching out to you in these coming days with details on prize collection.
Congratulations again!









